Wow, I’ve just finished reading Audrey Howell’s account of her weight loss journey (issue 78). How inspiring, and what a great message she has sent out to the BME community to watch their weight and look after their health. Her account highlights that, with a little faith, determination, resolve and an implemented plan of action, it is possible to change one’s eating habits and size. I hope that people, who are overweight and have illnesses exacerbated by carrying too much weight, will read Audrey’s story and think that if she can do it, I can do it, too.
Angela Martin, Coventry