Dr T Ayodele Ajayi Archives – Keep The Faith ® The UK's Black and multi-ethnic Christian magazine

Mastering anxiety with science and scripture

29th July 202629th July 2026 Becky Wybrow 40 Views 0 Comments Childhood, Cognitive behavioural therapy, Dr T Ayodele Ajayi, hope, NHS, Research

Dr T Ayodele Ajayi shares insights gleaned from science and Scripture on how to overcome

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Unveiling the hidden wounds and trauma in men

22nd May 202622nd May 2026 Becky Wybrow 78 Views 0 Comments Adverse Childhood Experiences, Christian communities, Dr T Ayodele Ajayi, healing, psychiatrist, trauma

Dr T Ayodele Ajayi explores how trauma affects men’s behaviour and states how church, family

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Caring for the carers: Recognising hidden trauma in Christian ministry

20th March 202619th March 2026 Becky Wybrow 88 Views 0 Comments Christian Ministry, Dr T Ayodele Ajayi, Mental Health Workshop, Ministers, prophet Elijah, Spiritual Disciplines

Dr T Ayodele Ajayi provides advice and insights on how those involved in frontline Christian

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Sensitive souls, stronger spouses: building emotionally intelligent marriages God’s way

27th January 202627th January 2026 Becky Wybrow 153 Views 0 Comments Christian marriage, Director of Yale Center, Dr Marc Brackett, Dr T Ayodele Ajayi, emotional intelligence, marriages

Dr T Ayodele Ajayi shares how couples can experience better marriages by demonstrating emotional intelligence

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Blending scripture and science to develop healthy habits in the new year

27th November 202527th November 2025 Becky Wybrow 112 Views 0 Comments Behaviour, biblical truth, brain science, Dr T Ayodele Ajayi, mindset, science, Scripture

Dr T Ayodele Ajayi shares how to develop healthy habits that will transform your behaviour

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Reclaiming identity: Who do you really think you are?

26th September 202526th September 2025 Becky Wybrow 291 Views 0 Comments black man, Dr T Ayodele Ajayi, Racism, Reclaiming identity, Scripture, trauma

Dr T Ayodele Ajayi shares why identity is important, and how faith in God can

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Health Lifestyle

How the Church can respond to the mental health crisis of adults

23rd July 202523rd July 2025 Becky Wybrow 323 Views 0 Comments church, Dr T Ayodele Ajayi, Faith, mental health, Pastoral Boards, Tiktok

Dr T Ayodele Ajayi provides tips on how churches can provide the antidote to the

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Why going to therapy is a godly thing

30th May 202530th May 2025 Becky Wybrow 183 Views 0 Comments christian, Christian therapists, Dr T Ayodele Ajayi, Journaling, psychiatrist, therapy

Dr T Ayodele Ajayi shares why men should consider having therapy if they are experiencing

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Burnout: Reasons & Recovery

7th April 20257th April 2025 Becky Wybrow 242 Views 0 Comments burnout, consultant psychiatrist, Dr T Ayodele Ajayi, easter, Ministry, World Health Organization

Dr T Ayodele Ajayi looks at the causes of burnout, and provides remedies to overcome

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Toxic Relationships: Science, Symptoms and Solutions

1st February 202531st January 2025 Becky Wybrow 214 Views 0 Comments Dr T Ayodele Ajayi, Fear and guilt-tripping, Gaslighting, Love-bombing, Overt bullying, Toxic Relationships

Dr T Ayodele Ajayi provides some insights about toxic relationships and how to manage them

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Mindset Makeover: How a Change in Thinking can Transform your 2025

27th November 202427th November 2024 Becky Wybrow 275 Views 0 Comments Dr T Ayodele Ajayi, Emotional Wellbeing, Goals, Mindset Makeover, Peter Drucker, successes

Our mindset can impact our life outcomes. Dr T Ayodele Ajayi provides tips to help

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Recovery From Racial Trauma: Tips, Thoughts and Tactics

27th September 202424th September 2024 Becky Wybrow 348 Views 0 Comments Black History Month, Dr T Ayodele Ajayi, Racial Trauma, Rodney Clark, stereotyping, violence

Following the recent racial protests, Dr T Ayodele Ajayi shares some insights to help individuals

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Loneliness and its Impact on Mental Health

31st July 202420th September 2024 Becky Wybrow 256 Views 0 Comments Anxiety, Dr T Ayodele Ajayi, loneliness, mental health, mental health disorders, psychiatrist, Tripart strategy

Dr T Ayodele Ajayi puts forward ideas on how to combat loneliness individually and as

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Men, Let’s Talk About Mental Health

23rd May 202423rd May 2024 Becky Wybrow 483 Views 0 Comments Alpha Male, Dr T Ayodele Ajayi, men's mental health, mental health, Parity, societal traditional

It’s said that men don’t like to talk about their problems. Dr T Ayodele Ajayi

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Broaching Mental Health Conversations In Church: Why and How?

14th March 202414th March 2024 Becky Wybrow 306 Views 0 Comments Black Church, christian, church leaders, Dr T Ayodele Ajayi, mental health, Pandemic

With increased recognition of the prevalence of mental health problems in society, Dr T Ayodele

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