Dr T Ayodele Ajayi Archives – Keep The Faith ® The UK's Black and multi-ethnic Christian magazine

The power and potential of kindness – What has it to do with mental health? by Dr T. Ayodele Ajayi

21st July 202016th July 2020 Becky Wybrow 72 Views 0 Comments Christianity, church, Dr T Ayodele Ajayi, God, Jesus, Kindness, mental health, The Bible

The theme of the recently concluded UK Mental Health Awareness week was kindness. It was so apt, givenall that our

Lifestyle News

COVID-19 Lockdown – A Sound Mind Guide by Dr T. Ayodele Ajayi

19th June 202018th June 2020 Becky Wybrow 148 Views 0 Comments Anxiety, Coronavirus, COVID-19, depression, Dr T Ayodele Ajayi, health, Lockdown, mental health, wellness

The COVID-19 lockdown with social distancing presents additional challenges of staying mentally sound. Loneliness and boredom can significantly contribute to

Lifestyle

Mindset Makeover by Dr T. Ayodele Ajayi

13th April 202011th April 2020 Becky Wybrow 313 Views 0 Comments Christianity, church, Dr T Ayodele Ajayi, Faith, God, Jesus, mental health, Mind, Religion, The Bible

The science of cultivating a winning mindset. “Mindset is everything!” You have heard that before, haven’t you? But is it, really?

Lifestyle

Optimal Mental Health: An Intentional Approach in the 21st Century Dr T Ayodele Ajayi

18th February 202013th February 2020 Becky Wybrow 440 Views 0 Comments Christianity, Church news, Dr T Ayodele Ajayi, Faith, mental health, The Bible, The Church

It’s no myth that 21st century life is taking its toll on mental health. Though the UK figures for prevalence