#Fitness Archives – Keep The Faith ® The UK's Black and multi-ethnic Christian magazine

Coronavirus Editors' Picks Lifestyle

Christian charities team up with TV’s Mr Motivator for ‘Body and Soul’

16th April 202115th April 2021 admin 639 Views 0 Comments #Fitness, Christian charities, communities, help, Lockdown, mental health, Mr Motivator, Pandemic, TV, Wellbeing, young people, youths

National charity, Oasis, is teaming up with TV’s Mr Motivator, The Children’s Society and Applause for Thought (which supports those working in the arts), to offer people a post-lockdown boost in the form of a fun fitness routine.

Editors' Picks Lifestyle

PACT’s Move Every Day in May challenge returns

12th April 202110th April 2021 admin 387 Views 0 Comments #Fitness, active, adoption, challenge, charity, children, family, fundraising, Lifestyle, PACT, Pandemic

A charity working with adoptive families and vulnerable women and children is asking people to take on an activity challenge this spring in support of its work.

Editors' Picks Health Lifestyle

Effects of Ageing on the Musculoskeletal System & Management

15th March 202115th March 2021 admin 646 Views 0 Comments #Fitness, Ageing, community, Exercise, health, Life, Lifestyle, Musculoskeletal System & Management, nutrition, OAP, Pensioners, Support, Wellbeing

Ageing is inevitable, with specific changes affecting the musculoskeletal system. Changes can occur to all of the musculoskeletal system. This includes the bones, joints, muscles, ligaments and tendons.

Editors' Picks Lifestyle News

Heart Research UK launches charity cookbook featuring celebrity chefs

3rd March 20213rd March 2021 admin 402 Views 0 Comments #Fitness, Baking, celebrity chefs, charity, community, cook book, cooking, family, health, Heart Research UK, home, Joe Wicks, Lifestyle, Lockdown

National charity Heart Research UK have launched their first charity cookbook, featuring 17 recipes from celebs, chefs and some of the web’s biggest food bloggers.

Lofiet Brown ft Ignatius release Gospel House Workout

20th September 202019th September 2020 admin 691 Views 0 Comments #Fitness, Beliefs, christian, church, communities, Faith, God, Gospel music, grief, help, motivation, praise, social, workout music, worship

Lofiet Brown, born November 8th, 1975, obtained a love for music at an early age.

Taking control of your outsized body

17th June 202015th June 2020 Becky Wybrow 712 Views 0 Comments #Fitness, Body, church, God, health, Jesus, nutrition, Weight

Research has shown that, if you come from a Black, Asian or Minority Ethnic (BAME)

Coronavirus Lifestyle News

Coronavirus: Free online hubs for disadvantaged and disabled young people to help them stay active at home

2nd May 202029th April 2020 admin 712 Views 0 Comments #Fitness, community, Coronavirus, disability, disadvantaged, health, help, Support

Thousands of disadvantaged and disabled young people can now remain active in their homes thanks

Video Sunderland vicar forms first Church of England football team

6th March 20203rd March 2020 admin 1214 Views 0 Comments #Fitness, #sport, Christianity, Church news, Church of England football team, Faith, Vicar

A Sunderland vicar has brought both of his passions together to form the first Church

Young entrepreneur launches macro friendly meals in supermarkets

15th February 202013th February 2020 Becky Wybrow 4878 Views 0 Comments #Fitness, Black entrepreneur, Business, Diet, food, health, launch, macro friendly, Young entrepreneur

When Segun Akinwoleola, 31, announced on social media last month that he had successfully launched

More black men are embracing yoga to ease emotional stress

18th January 202016th January 2020 admin 1523 Views 0 Comments #Fitness, Black men, Christianity, Exercise, Faith, God, health, Lifestyle, stress, Support, Yoga

When he was sick from cancer, Baba Groden told his wife, Sherri Doucette, that once

Comment Rev Stephen Brooks

Fasting and Fitness Contribute to Personal Holiness by Rev Stephen Brooks

2nd December 201829th November 2018 Becky Wybrow 7512 Views 0 Comments #Fitness, #Rev Stephen Brooks, Belief, Christ, church, community, Faith, God, health, Jesus, nutrition, weight loss, Wellbeing

Fasting is mentioned in both the Old and New Testaments of the Bible. In the

Editors' Picks Magazine Past Issues

Keep The Faith Issue 107

22nd November 20184th June 2019 DTadmin 6517 Views 0 Comments #Fasting, #Fitness, #Gary Clayton, #Joy Roxborough, #Mission Aviation Fellowship, #Vanessa Grossett, African Christianity, Andrew Rashford-Hewitt, Carl Knightly, Cassius Francis, Cece Winans, Christmas, church, Deborah Lassiter, Disaster, Dovetail, entrepreneurs, Food 4 Thought, Gospel Goes Classical, GraceGladys Famoriyo, grief, Hair products, holiness, Ian Copeland Green, Jeanette Young, Jerisalem, keep the faith, Keno Ogbo, Later Life Ministries, Liverpool Hope University, Lurine Cato, MA, MAF UK, magazine, Marcia Dixon, Marlene Cato, Mercy Ships, Milton Allen, Milton B Allen, mission, Mission Direct, News, Segodi Leshalabe, Singleness, Stephen Brooks, Tayo Fatunla, Volunteering

Welcome to our winter issue of Keep The Faith that celebrates Christmas and welcomes 2019.

Joy Roxborough Lifestyle

Personal Trainers and Preachers by Joy Roxborough

5th September 20182nd September 2018 Becky Wybrow 7757 Views 0 Comments #Fitness, #Joy Roxborough, #Personal Training, #PT, BAME, community, Faith, health, preachers

30I enrolled in an exercise boot camp recently and, oh boy, is it tough! Sometimes,