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Post-Pregnancy: The Importance of Prioritising Self-Care

9th February 20217th February 2021 Josie McFarlane 86 Views 0 Comments #Pregnancy, baby, Coronavirus, COVID19, isolation, Lockdown, mental health, new mum, PND, self care

Adjusting to life after you have given birth comes with its challenges. Other than having your newborn to take care of, you need to find the time to take care of yourself too.