Health Archives – Page 2 of 8 – Keep The Faith ® The UK's Black and multi-ethnic Christian magazine

Trailblazing Nigerian female paediatric surgeon volunteers on world’s largest hospital ship

28th October 202528th October 2025 Karen Seronay 307 Views 0 Comments Global Mercy, healthcare system, hospital ship, Justina Seyi-Olajide, Mercy Ships, Nigerian

Justina Seyi-Olajide is an academic trailblazer committed to transforming West Africa’s surgical healthcare system. As

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Comment Health

Reclaiming identity: Who do you really think you are?

26th September 202526th September 2025 Becky Wybrow 313 Views 0 Comments black man, Dr T Ayodele Ajayi, Racism, Reclaiming identity, Scripture, trauma

Dr T Ayodele Ajayi shares why identity is important, and how faith in God can

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Comment Health Lifestyle

Celebrating Black heritage whilst taking steps to overcome trauma

25th September 202525th September 2025 Becky Wybrow 317 Views 0 Comments Black heritage, Black History Month, Caribbean, Coaching, Self-compassion, Shirley Anstis, therapy

Shirley Anstis reflects on Black History Month’s link to our past and why it provides

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Health Lifestyle

The historical journey of Afro hair

23rd September 202523rd September 2025 Becky Wybrow 360 Views 0 Comments African hair, Afro Hair, Black Hairstyles, Black History Month, political statement, Verona White

Verona White explains the cultural and historical significance of Black hairstyles and the importance of

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Health Lifestyle

How the Church can respond to the mental health crisis of adults

23rd July 202523rd July 2025 Becky Wybrow 346 Views 0 Comments church, Dr T Ayodele Ajayi, Faith, mental health, Pastoral Boards, Tiktok

Dr T Ayodele Ajayi provides tips on how churches can provide the antidote to the

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Health Lifestyle

Kirly-Sue’s Kitchen Vegan Food Column

5th June 20255th June 2025 Becky Wybrow 211 Views 0 Comments cooking, Jamaican Stew Peas, Kirly-Sue, Kitchen, Vegan Caribbean, Vegan Food

Enjoy my easy-to-make, mouthwatering recipes and cooking tips to make your time in the kitchen

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Health

The Windrush Generation: Using hairstyles as a form of identity and heritage

27th May 202527th May 2025 Becky Wybrow 256 Views 0 Comments African tradition, Afro, Black pride, Cornrows, Verona White, Windrush generation

The Windrush Generation were renowned for being well groomed. This included their hair. Verona White

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Feature Health

Burnout: Reasons & Recovery

7th April 20257th April 2025 Becky Wybrow 260 Views 0 Comments burnout, consultant psychiatrist, Dr T Ayodele Ajayi, easter, Ministry, World Health Organization

Dr T Ayodele Ajayi looks at the causes of burnout, and provides remedies to overcome

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Health

Walk like Jesus: A 40-day Easter challenge for spiritual & physical transformation

31st March 202531st March 2025 Becky Wybrow 245 Views 0 Comments Easter challenge, fitness coach, Mental Clarity, Olivia WIlliams, physical health, Walk Like Jesus

Olivia Williams highlights the spiritual and physical benefits of walking, and invites Keep The Faith

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Health Lifestyle

Spring hair revolution: Trending tools to keep your hair healthy in 2025

28th March 202528th March 2025 Becky Wybrow 206 Views 0 Comments Hair Dryer, hair stylist, Hairdresser, Spring hair, Verona White, Wooden comb

Verona White gives the low-down on products that can enhance and improve your hair health

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Comment Health

Toxic Relationships: Science, Symptoms and Solutions

1st February 202531st January 2025 Becky Wybrow 232 Views 0 Comments Dr T Ayodele Ajayi, Fear and guilt-tripping, Gaslighting, Love-bombing, Overt bullying, Toxic Relationships

Dr T Ayodele Ajayi provides some insights about toxic relationships and how to manage them

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Feature Health Lifestyle

Cook with Kirly-Sue

31st January 202531st January 2025 Becky Wybrow 276 Views 0 Comments delicious dishes, Healthy Fats, Kirly-Sue, Texture and Garnish, vegan cuisine, Vegetables

Welcome to Cook with Kirly-Sue! I hope you’ll join me regularly as we dive into

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Health Lifestyle

The Gift of Acceptance: Navigating Through Rejection

31st January 202531st January 2025 Becky Wybrow 259 Views 0 Comments Faith, God, Healing Journey, MRI, Rejection, Singleness

M. Jasmyn Allen explores the emotional and physical impact of rejection and shares how to

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Health

The Weight of the World: Black Christian Women, Self-care, And Wellness

30th January 202530th January 2025 Becky Wybrow 299 Views 0 Comments Black Christian Women, fitness, mental health, Olivia WIlliams, Self-Care, wellness

Olivia Williams writes that Black women need to make health and fitness, and self-care a

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Feature Health

Mindset Makeover: How a Change in Thinking can Transform your 2025

27th November 202427th November 2024 Becky Wybrow 293 Views 0 Comments Dr T Ayodele Ajayi, Emotional Wellbeing, Goals, Mindset Makeover, Peter Drucker, successes

Our mindset can impact our life outcomes. Dr T Ayodele Ajayi provides tips to help

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