Better Health campaign  #HelpUsHelpYou

The last 12 months were filled with fear, confusion and great unpredictability. The greatest lesson I learned living through the uncertainty of the coronavirus pandemic, was the importance of taking control of my health.

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Effects of Ageing on the Musculoskeletal System & Management

Ageing is inevitable, with specific changes affecting the musculoskeletal system. Changes can occur to all of the musculoskeletal system. This includes the bones, joints, muscles, ligaments and tendons.

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Stroke risk for UK adults could be reduced through starting one small change

The Stroke Association is launching a national campaign inspiring people to pledge to make one small change to reduce their risk of stroke ─ starting on Stroke Prevention day, Thursday 14 January ─ and stop stroke being the fourth biggest cause of death in the UK.

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